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Personal Trainer Amsterdam
Chandra provides indoor Personal Training in a private Studio on the Rozenstraat in Amsterdam. In spring and summer she also provides sessions in Vondelpark or Oosterpark.
The 10 Day Transformation cleanse, is a metabolic fast; a detox, while keeping and/or gaining muscle. An Amsterdam (Nederland) based Personal Trainer will coach you through your Transformation! The 10 day transformation cleanse may help you to eliminate… Read More
All 10 day transformation & product descriptions from Platinum Health Europe at a glance. Redeem your gift card, and order in the USA at mypurium or in Europe at platinumuk. Platinum Health Europe and Purium Health Products are sister… Read More
Personal Training Studio Amsterdam Center It has been “working out” really great, literally, for me and my “Trainees”. Inside we have 2 training areas, equipment and tools to meet a variety of needs and a kitchenette where I… Read More
Epsom Salt (Magnesium Sulfate) Flush The Epsom Salt Flush is my favorite “1 Day Detox”! It is primarily a quick colon cleanse. It is so easy to do and it is okay eat your normal foods during this… Read More
Have CLEARLY DEFINED, PRECISE GOALS and remind yourself of them, OFTEN. Once we have done Measurements (bodyfat %, lean body mass, circumference and weight) you will be able to have precise goals in numbers, as well as a good idea… Read More
Personal Training Sessions, in the Vondelpark,and Oosterpark, Amsterdam….It’s not ”a walk in the park.” It is SERIOUS TRAINING! With the use of dumb bells, cables, mats and ”toys”, there are unlimited possibilities for training. In the nature…